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Photo: Hector Manuel Sanchez
The Savings: 12g added sugar
The Usual: Instant flavored oatmeal
Ingredients
- 1 cup steel-cut (or overnight) oats
- 1/3 cup thinly sliced avocado
- 1/4 cup pico de gallo
- 1 tablespoon crumbled feta cheese
- 1 tablespoon chopped fresh cilantro
Nutritional Information
- Calories 272
- Fat 12.3g
- Satfat 3g
- Monofat 6.1g
- Polyfat 1.9g
- Protein 8g
- Carbohydrate 36g
- Fiber 7g
- Cholesterol 8mg
- Iron 14mg
- Sodium 365mg
- Calcium 240mg
- Sugars 4g
- Est. added sugars 1g
How to Make It
Top oats with avocado, pico de gallo, feta cheese, and cilantro.
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